Red flag up: “Warning signal for beginning of transition time” A short video of my training in Brazil, getting ready for my next ‘red flag up’. This time without any shots from the famous lagoons. Hope you enjoy and follow me at www.facebook.com/annelousl SPONSORS: Brunotti – Slingshot – Mystic – GoHero.nl – Natural High CAMERA: Jop Heemskerk Judith Glasbergen Nanette van der Snoek MUSIC: Elizabeth & The Catapult – Race You

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